Know what is on your plate.
Kellogg, AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 297 MG | 13% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (37% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (34% DV).
About AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE
Nutri-Grain's apple soft baked bar wraps a whole wheat and enriched flour crust, sweetened with sugar, dextrose and fructose and bound with soluble corn fiber, cellulose and soy lecithin, around an apple filling flavored with cinnamon. A 37 gram serving carries 378 calories, 2.7 grams protein, 9.46 grams fat, 72.97 grams carbs and 8.1 grams fiber.
Ingredients
CRUST: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, SOLUBLE CORN FIBER, SUGAR, WHOLE GRAIN OATS, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, SALT, CELLULOSE, NATURAL FLAVORS, POTASSIUM BICARBONATE, CINNAMON, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, XANTHAN GUM, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), FILLING: INVERT SUGAR, FRUCTOSE, VEGETABLE GLYCERIN, MODIFIED FOOD STARCH, APPLE PUREE CONCENTRATE, DEXTROSE, PALM OIL, APPLE POWDER, LEMON JUICE CONCENTRATE, CORNSTARCH, CELLULOSE GEL, SODIUM CITRATE, CELLULOSE GUM, CINNAMON, CITRIC ACID
Dietary Information
AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE include Zinc, Zn (37% DV) , Riboflavin (35% DV) , Niacin (34% DV) , Vitamin B-6 (32% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE gets 3% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE
See how Kellogg, AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE compares to other foods in terms of nutrition:
- Kellogg, AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE vs Post Consumer, HOSTESS TWINKIES CEREAL
- Kellogg, AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE vs Post Consumer, CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CHOCOLATE
- Kellogg, AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE vs Post Consumer, PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL, PEANUT BUTTER & CHOCOLATE
- Kellogg, AWESOME APPLE KIDS SOFT BAKED MINI BARS, APPLE vs Post Consumer, CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA, CHOCOLATE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.