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AVOCADO WRAPS TORTILLA, AVOCADO

Mexican Dinner Mixes Photo Oasis, Inc. Branded
263 Calories
15.8g Protein
39.5g Carbs
7.9g Fat
15.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 39.5g 14%
Dietary Fiber 15.8g 56%
Total Sugars 2.6g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 25%
Carbs 39.5g 63%
Fat 7.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 4.0 MG 22%
Sodium, Na 526 MG 23%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
12 TOSTADA SHELLS 455 4.6g 59.1g 22.7g AUTHENTIC FLOUR TORTILLAS 302 7.0g 51.2g 8.1g CORN TORTILLAS, CORN 263 5.3g 52.6g 2.6g 100% WHOLE WHEAT TORTILLAS, WHOLE WHEAT 289 7.9g 47.4g 7.9g WHOLE WHEAT MULTI-GRAIN TORTILLAS WITH FLAX 250 9.2g 43.4g 5.3g GORDITA STYLE TACO TORTILLAS 257 5.7g 48.6g 4.3g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (15.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (23% DV).

About AVOCADO WRAPS TORTILLA, AVOCADO

AVOCADO WRAPS TORTILLA, AVOCADO is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 39.5g of carbohydrates, and 7.9g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, CHICKPEA FLOUR, AVOCADO PULP, RICE PROTEIN, PEA PROTEIN, POTATO STARCH, CELLULOSE, CORN STARCH, TAPIOCA STARCH, XANTHAN GUM, CANOLA OIL, INULIN, PEAR JUICE, CONCENTRATE, MILLED GOLDEN LINSEED, SPINACH POWDER, SALT, CITRIC ACID (A NATURAL MOLD INHIBITOR), GUAR GUM, PSYLLIUM HUSK, CULTURED DEXTROSE, ROWANBERRY EXTRACT, FERMENTED RICE, MODIFIED CELLULOSE, MALIC ACID (A NATURAL MOLD INHIBITOR), TARTARIC ACID (A NATURAL MOLD INHIBITOR), DRIED CHLORELLA, GLUCONO DELTA LACTONE, ONION POWDER, DRIED CORIANDER LEAF, GARLIC POWDER.

Dietary Information

AVOCADO WRAPS TORTILLA, AVOCADO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AVOCADO WRAPS TORTILLA, AVOCADO include Sodium, Na (23% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, AVOCADO WRAPS TORTILLA, AVOCADO gets 24% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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