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Healing Md, AVOCADO SMASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About AVOCADO SMASH
AVOCADO SMASH is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10.7g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHUNKY AVOCADO PULP (HASS AVOCADO, TOMATILLO, ONION, SEA SALT, GARLIC, JALAPENO PEPPER, CILANTRO, CILANTRO ESSENTIAL OIL), LEMON JUICE, SALT, PEPPER BLACK
Dietary Information
AVOCADO SMASH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AVOCADO SMASH include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, AVOCADO SMASH gets 0% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
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