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Know what is on your plate.

Hope, AVOCADO RANCH CASHEW & ALMOND DIP, AVOCADO RANCH

Dips & Salsa Hope Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.1g Protein
10.7g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 17%
Carbs 10.7g 25%
Fat 25g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0mg 0%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 271 MG 6%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About AVOCADO RANCH CASHEW & ALMOND DIP, AVOCADO RANCH

Hope avocado ranch cashew and almond dip blends roasted cashews, almonds, avocado puree, lime juice, distilled vinegar, and ranch-style spice seasoning. Each 28g serving provides 321 kcal, 7.1g protein, 10.7g carbs, 25g fat, and 3.6g fiber, a creamy plant-based dip for chips and vegetables.

Ingredients

NUT BLEND (ROASTED CASHEWS, ROASTED ALMONDS, SUNFLOWER OIL*, PALM OIL*), WATER, AVOCADO PUREE* (HASS AVOCADO*, LIME JUICE CONCENTRATE*), SEASONING BLEND (SPICES, CANE SUGAR), DISTILLED VINEGAR*, SEA SALT, LEMON JUICE CONCENTRATE*, TAPIOCA STARCH*, SUNFLOWER LECITHIN.

Calorie Breakdown

At 321 calories per 100 grams, AVOCADO RANCH CASHEW & ALMOND DIP, AVOCADO RANCH gets 9% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hope, AVOCADO RANCH CASHEW & ALMOND DIP, AVOCADO RANCH

See how Hope, AVOCADO RANCH CASHEW & ALMOND DIP, AVOCADO RANCH compares to other foods in terms of nutrition:

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