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Know what is on your plate.

Good, AVOCADO PESTO DIP, AVOCADO PESTO

Dips & Salsa Good Foods Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

117 Calories
3.3g Protein
6.7g Carbs
10g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 17%
Carbs 6.7g 33%
Fat 10g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 233 MG 5%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About AVOCADO PESTO DIP, AVOCADO PESTO

Always Save Vitamin D Whole Milk is a no-frills store brand whole milk fortified with vitamin D3. The ingredient list is exactly what you would expect: grade A whole milk and vitamin D3, nothing more. Whole milk provides a full complement of dairy fat, which aids in the absorption of fat-soluble vitamins like the D3 added here, making it a nutritionally straightforward choice for those who prefer full-fat dairy.

Ingredients

CAULIFLOWER, HASS AVOCADOS, WATER, LEMON JUICE, BASIL, CANOLA OIL, SPINACH, GARLIC, ALMONDS, CILANTRO, CHIA PROTEIN, SEA SALT, NUTRITIONAL YEAST.

Dietary Information

Notable micronutrients in AVOCADO PESTO DIP, AVOCADO PESTO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 117 calories per 100 grams, AVOCADO PESTO DIP, AVOCADO PESTO gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Good, AVOCADO PESTO DIP, AVOCADO PESTO

See how Good, AVOCADO PESTO DIP, AVOCADO PESTO compares to other foods in terms of nutrition:

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