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Know what is on your plate.

Smart, AVOCADO OIL, EXTRA VIRGIN

Vegetable & Cooking Oils Smart Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

867 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About AVOCADO OIL, EXTRA VIRGIN

This extra virgin avocado oil from Smart Foods LLC is a cooking oil derived solely from avocados. It's characterized by a high fat content, providing 867 calories and 93.33 grams of fat per 100g serving, with no carbohydrates or protein. As a source of primarily monounsaturated fats, avocado oil can be incorporated into a balanced diet as a cooking oil or finishing oil, contributing to overall fat intake. Remember to consider your individual dietary needs and overall calorie goals when including this high-fat oil in your meal planning.

Ingredients

100% PURE AVOCADO OIL

Dietary Information

AVOCADO OIL, EXTRA VIRGIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, AVOCADO OIL, EXTRA VIRGIN gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart, AVOCADO OIL, EXTRA VIRGIN

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