AVOCADO OIL, EXTRA VIRGIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL, EXTRA VIRGIN
This extra virgin avocado oil from Smart Foods LLC is a cooking oil derived solely from avocados. It's characterized by a high fat content, providing 867 calories and 93.33 grams of fat per 100g serving, with no carbohydrates or protein. As a source of primarily monounsaturated fats, avocado oil can be incorporated into a balanced diet as a cooking oil or finishing oil, contributing to overall fat intake. Remember to consider your individual dietary needs and overall calorie goals when including this high-fat oil in your meal planning.
Ingredients
100% PURE AVOCADO OIL
Dietary Information
AVOCADO OIL, EXTRA VIRGIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL, EXTRA VIRGIN gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL, EXTRA VIRGIN
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