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Know what is on your plate.

SOPHIA, PREMIUM SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL MEDITERRANEAN BLEND

Vegetable & Cooking Oils Sophia Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

800 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 800
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About SOPHIA, PREMIUM SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL MEDITERRANEAN BLEND

A blend of refined sunflower and extra virgin olive oils, this product offers a balanced cooking oil option with a Mediterranean flair. Primarily composed of fats (93.33g per 100g serving), it provides 800 calories per 100g, with no protein or carbohydrates. The combination of sunflower and olive oils makes it suitable for a variety of cooking applications.

When used in moderation, this oil can contribute to a balanced diet, providing essential fatty acids. However, due to its high fat content, it should be incorporated mindfully and used as a replacement for other less healthy fat sources rather than an addition. Choose this blend for its flavor and potential health benefits derived from the extra virgin olive oil component.

Ingredients

80% REFINED SUNFLOWER OIL AND 20% EXTRA VIRGIN OLIVE OIL

Dietary Information

SOPHIA, PREMIUM SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL MEDITERRANEAN BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, SOPHIA, PREMIUM SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL MEDITERRANEAN BLEND gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOPHIA, PREMIUM SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL MEDITERRANEAN BLEND

See how SOPHIA, PREMIUM SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL MEDITERRANEAN BLEND compares to other foods in terms of nutrition:

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