MUSTAPHA'S MEDITERRANEAN, ORGANIC ARGAN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
About MUSTAPHA'S MEDITERRANEAN, ORGANIC ARGAN OIL
This culinary oil, produced by Floyd Peterson Company, is derived entirely from argan kernels. It's characterized by a high fat content, providing 800 calories per 100g, with no protein or carbohydrates.
Argan oil is rich in monounsaturated and polyunsaturated fats, which can contribute to a healthy diet when consumed in moderation. It should be incorporated thoughtfully, considering its high caloric density. Use argan oil sparingly as a finishing oil in salads and other dishes to add flavor and beneficial fats without significantly impacting overall calorie intake. It is important to remember that this product is high in fat and calories and should be consumed as part of a balanced diet.
Ingredients
100% ARGAN OIL.
Dietary Information
MUSTAPHA'S MEDITERRANEAN, ORGANIC ARGAN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, MUSTAPHA'S MEDITERRANEAN, ORGANIC ARGAN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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