Chosen, AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product is a pure avocado oil, expeller-pressed from the fruit of the avocado. It is a versatile cooking oil with a high smoke point, making it suitable for sautéing, baking, frying, and grilling. Nutritionally, avocado oil is a concentrated source of fat, providing 867 calories and 93.33 grams of fat per 100 grams, with no carbohydrates or protein. It is primarily composed of monounsaturated fatty acids. When used in moderation, avocado oil can contribute to a balanced diet by providing healthy fats that support various bodily functions. It is important to consider its high caloric density when incorporating it into your daily food intake.
Ingredients
AVOCADO OIL
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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