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Kroger, AVOCADO OIL

Vegetable & Cooking Oils The Kroger Co. Branded
800 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 800
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About AVOCADO OIL

Private Selection Avocado Oil is a single-ingredient culinary oil sold under The Kroger Co.'s Private Selection premium private-label brand, available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. This product is classified in the vegetable and cooking oils category. Avocado oil is cold-pressed or expeller-pressed from the pulp of avocados and is distinguished from most other vegetable oils by its high monounsaturated fat content and relatively high smoke point, making it versatile for both high-heat cooking and uncooked applications.

The ingredient consists solely of avocado oil with no added stabilizers, colorants, or blending agents. The product contains no known allergens based on the single-ingredient formulation. This record constitutes one of two separate USDA data submissions for the same Private Selection Avocado Oil product, with identical nutritional values and ingredient composition.

Per 100 grams this oil provides 800 calories, 0 g protein, 0 g carbohydrates, and 93.33 g fat, with no dietary fiber. Calorie density is very high, as is inherent to pure fat sources. The product is suitable for vegetarian and vegan diets. Based on its single-ingredient composition it is free of all eight major allergens including wheat, soy, dairy, eggs, peanuts, tree nuts, fish, and shellfish. It is compatible with low-carbohydrate, ketogenic, and paleo dietary approaches.

Ingredients

AVOCADO OIL.

Dietary Information

AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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