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Know what is on your plate.

Genji, AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER

Sushi Genji, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

126 Calories
2.3g Protein
20.4g Carbs
4.1g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 9%
Carbs 20.4g 76%
Fat 4.1g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 20.4g 7%
Dietary Fiber 2.3g 8%
Total Sugars 5.2g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.1 MG 17%
Sodium, Na 330 MG 14%

About AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER

MAI avocado cucumber roll with quinoa brown rice provides 126 calories per 172g serving with 2g protein, 20g carbs, 4g fat, and 2g fiber. Made from quinoa brown rice, avocado, cucumber, pickled ginger, and seaweed, it is a light, vegan-friendly sushi roll with whole grain base.

Ingredients

QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR. RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES. ALCOHOL, SALT, XANTHAN GUM). RED QUINOA, AVOCADO. CUCUMBER. PICKLED GINGER (GINGER, WATER. SALT, SUGAR. VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.

Calorie Breakdown

At 126 calories per 100 grams, AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Genji, AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER

See how Genji, AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER compares to other foods in terms of nutrition:

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