AVOCADO, CILANTRO & LIME FLAVOUR CRACKERS, AVOCADO, CILANTRO & LIME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (23% DV).
About AVOCADO, CILANTRO & LIME FLAVOUR CRACKERS, AVOCADO, CILANTRO & LIME
AVOCADO, CILANTRO & LIME FLAVOUR CRACKERS, AVOCADO, CILANTRO & LIME is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 68.4g of carbohydrates, and 13.2g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SALT, SUGAR, TOMATO POWDER, ONION POWDER, VINEGAR POWDER, LIME JUICE POWDER, DRIED PARSLEY, DRIED JALAPENO PEPPERS, DRIED RED BELL PEPPER, CELERY, NATURAL FLAVOUR).
Dietary Information
AVOCADO, CILANTRO & LIME FLAVOUR CRACKERS, AVOCADO, CILANTRO & LIME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AVOCADO, CILANTRO & LIME FLAVOUR CRACKERS, AVOCADO, CILANTRO & LIME include Iron, Fe (32% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, AVOCADO, CILANTRO & LIME FLAVOUR CRACKERS, AVOCADO, CILANTRO & LIME gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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