Food Town — VEGETABLE CRACKERS

Nutrition Highlights

• Good source of Iron, Fe (25% DV).
• Good source of Sodium, Na (41% DV).

About VEGETABLE CRACKERS

Food Lion vegetable crackers pack 500 calories, 6.3 g protein, 62.5 g carbs, and 21.9 g fat into a small 16 g serving. They are made from enriched wheat flour and vegetable oils with a dehydrated blend of carrot, onion, cabbage, tomato, parsley, and bell peppers. Calorie density is high for the serving weight, so portion awareness matters. Good alongside soups or dips.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEHYDRATED VEGETABLE BLEND (CARROT, ONION, CABBAGE, TOMATO, PARSLEY, RED AND GREEN BELL PEPPERS), CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SODIUM SULFITE, ONION POWDER, GARLIC POWDER.

Dietary Information

Notable micronutrients in VEGETABLE CRACKERS include Sodium, Na (41% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, VEGETABLE CRACKERS gets 5% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Town — VEGETABLE CRACKERS

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• Food Town — VEGETABLE CRACKERS vs Unified Grocers — SNACK CRACKERS, ORIGINAL OYSTER

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