Good People's — AUTHENTIC WITH TERIYAKI FLAVOR SEAWEED SNACKS, TERIYAKI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 1,400 MG | 30% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Potassium, K (30% DV).
About AUTHENTIC WITH TERIYAKI FLAVOR SEAWEED SNACKS, TERIYAKI
AUTHENTIC WITH TERIYAKI FLAVOR SEAWEED SNACKS, TERIYAKI is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, SWEET CORN OIL, EXPELLER PRESSED CANOLA OIL, SESAME OIL, NATURAL TERIYAKI SEASONING (SUGAR POWDER, TONKATSU SAUCE POWDER (SUGAR, STARCH SYRUP, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), VEGETABLE CREAM, SALT, TOMATO PASTE, SUGAR, CITRIC ACID, CALCIUM PHOSPHATE, SILICA DIOXIDE), MALTODEXTRIN, SALT, DEXTROSE, TORULA YEAST, GLYCINE, TOASTED ONION POWDER)
Dietary Information
AUTHENTIC WITH TERIYAKI FLAVOR SEAWEED SNACKS, TERIYAKI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AUTHENTIC WITH TERIYAKI FLAVOR SEAWEED SNACKS, TERIYAKI include Iron, Fe (33% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, AUTHENTIC WITH TERIYAKI FLAVOR SEAWEED SNACKS, TERIYAKI gets 15% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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