Know what is on your plate.
Gaytan, HOT & SPICY PORK CRACKLINS, MEDIUM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,871 MG | 81% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About HOT & SPICY PORK CRACKLINS, MEDIUM
Don Rudy hot and spicy pork cracklins contain 571 kcal per 14g serving with an impressive 50g protein and 43g fat per 100g. Made from fried pork fat and skin with paprika, garlic powder, and spices. Zero carbs; a very high-protein, high-fat savory snack.
Ingredients
FRIED OUT PORK FAT WITH ATTACHED SKIN, PAPRIKA AND OTHER SPICES, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, GARLIC POWDER, SPICES, CITRIC ACID.
Dietary Information
HOT & SPICY PORK CRACKLINS, MEDIUM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT & SPICY PORK CRACKLINS, MEDIUM include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, HOT & SPICY PORK CRACKLINS, MEDIUM gets 35% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gaytan, HOT & SPICY PORK CRACKLINS, MEDIUM
See how Gaytan, HOT & SPICY PORK CRACKLINS, MEDIUM compares to other foods in terms of nutrition:
- Gaytan, HOT & SPICY PORK CRACKLINS, MEDIUM vs Thanasi, ORIGINAL RECIPE SMOKED SHORTY SAUSAGE
- Gaytan, HOT & SPICY PORK CRACKLINS, MEDIUM vs Raley's, PEPPERED BEEF JERKY, PEPPERED
- Gaytan, HOT & SPICY PORK CRACKLINS, MEDIUM vs Raley's, BARBECUE FLAVOR TURKEY JERKY, BARBECUE
- Gaytan, HOT & SPICY PORK CRACKLINS, MEDIUM vs Kar Nut Products, PB 'N DARK CHOCOLATE
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.