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AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS

Breads & Buns Peterbread, Etc. Branded
225 Calories
7.5g Protein
43.8g Carbs
2.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 43.8g 16%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 14%
Carbs 43.8g 81%
Fat 2.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.4 MG 19%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS

AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 43.8g of carbohydrates, and 2.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, STONE GROUND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, DEXTROSE, SUGAR, WHITE VINEGAR, CALCIUM PROPIONATE, MONO-AND DIGLYCERIDES, BAKING POWDER, POTASSIUM SORBATE, CITRIC ACID, SILICON DIOXIDE, L-CYSTEINE HYDROCHLORIDE ENZYMES, SSL (SODIUM STEAROYL LACTYLATE), SOY FLOUR, ASCORBIC ACID, ADA (AZODICARBO-NAMIDE).

Dietary Information

AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 225 calories per 100 grams, AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS gets 13% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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