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Axiom Apparel, AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (21% DV).
About AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA
AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 10.4g of carbohydrates, and 6.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, WHOLE BLACK GRAM LENTILS, TOMATO PASTE, CREAM, BUTTER, GARLIC, SALT, GINGER, RED CHILI POWDER
Dietary Information
Notable micronutrients in AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL BUKHARA gets 14% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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