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Renaissance Food, AUTHENTIC AVOCADO SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 466 MG | 10% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About AUTHENTIC AVOCADO SPREAD
Authentic Avocado Spread from Renaissance Food Group provides 160 calories per 50g serving with 14g fat, 8g carbs, and 6g fiber. Made from avocado, lime juice, minced garlic, and salt, it is a good source of fiber and heart-healthy monounsaturated fat with a clean, minimal ingredient list.
Ingredients
AVOCADO, LIME JUICE, MINCED GARLIC IN WATER (GARLIC, WATER, CITRIC ACID), SALT.
Dietary Information
AUTHENTIC AVOCADO SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, AUTHENTIC AVOCADO SPREAD gets 5% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.
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