Pepsi — Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.8 MG | 30% | |
| Folate, total | 160 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 240 MG | 18% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 1,360 MG | 59% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (30% DV).
- Good source of Folate, total (40% DV).
About Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag
Aunt Jemima Self-Raising White Corn Meal Mix by Pepsico Inc. is a blend of enriched bolted white corn meal and enriched bleached wheat flour with built-in leavening agents. Each 25g dry serving delivers 320 calories, 8g of protein, 72g of carbs, 2g of fat, and 4g of fiber. A fiber-rich cornmeal mix suited to making cornbread, hush puppies, and traditional Southern baked goods.
Ingredients
Enriched Bolted White Corn Meal (Bolted White Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt. CONTAINS WHEAT INGREDIENTS.
Dietary Information
Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag include Sodium, Na (59% DV) , Folate, total (40% DV) , Niacin (30% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, Aunt Jemima Self-Raising White Corn Meal Mix 5 Pound Bag gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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