Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ATTITUDE FRAICHE, ARUGULA ROQUETTE

Pre-Packaged Fruit & Vegetables ATTITUDE FRAICHE Branded
30 Calories
2g Protein
4g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2g 33%
Carbs 4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.2 MG 12%
Sodium, Na 30 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC SPINACH & ARUGULA BLEND 32 2.8g 3.5g 0.4g ORGANIC ROMAINE HEARTS, ROMAINE 24 1.2g 3.5g 0g 50/50 BLEND BABY SPINACH & SPRING MIX 24 2.4g 3.5g 0g ORGANIC SWEET BABY LETTUCE BLEND 21 2.1g 3.5g 0g ORGANIC BABY KALE 63 4.2g 8.5g 1.1g SPINACH MEDLEY ARUGULA, SPINACH AND RADICCHIO 28 2.8g 3.5g 0.4g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ATTITUDE FRAICHE, ARUGULA ROQUETTE

ATTITUDE FRAICHE, ARUGULA ROQUETTE is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 4g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ARUGULA

Dietary Information

ATTITUDE FRAICHE, ARUGULA ROQUETTE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ATTITUDE FRAICHE, ARUGULA ROQUETTE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, ATTITUDE FRAICHE, ARUGULA ROQUETTE gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ATTITUDE FRAICHE, ARUGULA ROQUETTE

See how ATTITUDE FRAICHE, ARUGULA ROQUETTE compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ATTITUDE FRAICHE, ARUGULA ROQUETTE
Hi! Ask me anything about ATTITUDE FRAICHE, ARUGULA ROQUETTE — nutrition, recipes, health benefits, or meal ideas.