ATTITUDE FRAICHE vs ORGANIC ROMAINE LEAF FILLETS
Nutrition comparison per 100 g serving
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ATTITUDE FRAICHE wins in 5 out of 10 nutrient categories
ATTITUDE FRAICHE: 5
vs
ORGANIC ROMAINE LEAF FILLETS: 3
(2 ties)
Overview
| Nutrient | ATTITUDE FRAICHE | ORGANIC ROMAINE LEAF FILLETS | Winner |
|---|---|---|---|
| Calories | 30 cal | 15 cal | |
| Protein | 2 g | 1.0 g | |
| Carbs | 4 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ATTITUDE FRAICHE | ORGANIC ROMAINE LEAF FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 21.2 MG |
Minerals
| Mineral | ATTITUDE FRAICHE | ORGANIC ROMAINE LEAF FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 20 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Sodium, Na | 30 MG | 10 MG |