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Boodge, ATLANTIC SALMON PORTION

Fish & Seafood Boodge Company Branded
124 Calories
30.1g Protein
0.9g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 44mg 2%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.1g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.1g 87%
Carbs 0.9g 3%
Fat 3.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Goya, SMOKED HERRING FILLETS 200 20g 0g 12.5g Ducktrap River of Maine, KENDALL BROOK SMOKED ATLANTIC SALMON, PEPPER & GARLIC 175 19.3g 0g 10.5g KING FISH WAVE, MIXED CEVICHE 46 6.2g 4.6g 0g Mariner Seafood, NORTH ATLANTIC SEA SCALLOPS 71 12.4g 3.5g 0.4g Matlaws Food Products, SIGNATURE GOURMET STUFFED CLAMS 176 9.2g 16.2g 8.5g Changing Seas, NORWEGIAN ARCTIC SMOKED SALMON, SMOKED SALMON 179 19.6g 0g 10.7g

Nutrition Highlights

  • Excellent source of protein with 30.1g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON PORTION

ATLANTIC SALMON PORTION is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.1g of protein, 0.9g of carbohydrates, and 3.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM RAISED ATLANTIC SALMON.

Dietary Information

ATLANTIC SALMON PORTION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, ATLANTIC SALMON PORTION gets 97% of its calories from protein, 3% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Boodge, ATLANTIC SALMON PORTION

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More in Fish & Seafood

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