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Whole, ATLANTIC SALMON FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About ATLANTIC SALMON FILLETS
ATLANTIC SALMON FILLETS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SALMON.
Dietary Information
ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, ATLANTIC SALMON FILLETS gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole, ATLANTIC SALMON FILLETS
See how Whole, ATLANTIC SALMON FILLETS compares to other foods in terms of nutrition:
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- Whole, ATLANTIC SALMON FILLETS vs LIDL, TAIL ON RAW SHRIMP
- Whole, ATLANTIC SALMON FILLETS vs LIDL, COOKED SHRIMP
- Whole, ATLANTIC SALMON FILLETS vs LIDL, PEELED & DEVEINED TAIL OFF COOKED SHRIMP
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