Next Wave Seafood — ATLANTIC SALMON FILLET WITH BLACKENED CAJUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
About ATLANTIC SALMON FILLET WITH BLACKENED CAJUN
ATLANTIC SALMON FILLET WITH BLACKENED CAJUN is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 0.9g of carbohydrates, and 14.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ATLANTIC SALMON, RAPESEED OIL, SALT, PALM OIL FAT, PAPRIKA, PEPPER, ONION, GARLIC, SPICE (CAYENNE), BASIL, BELL PEPPERS, COLOR: PAPRIKA EXTRACT; OREGANO, THYME, YEAST EXTRACT, ANTIOXIDANT: SODIUM ASCORBATE; ACIDITY REGULATORS: POTASSIUM CITRATE, TRISODIUM CITRATE.
Dietary Information
ATLANTIC SALMON FILLET WITH BLACKENED CAJUN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, ATLANTIC SALMON FILLET WITH BLACKENED CAJUN gets 36% of its calories from protein, 2% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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