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Vita Food Products, ATLANTIC NOVA SALMON

Fish & Seafood Vita Food Products, Inc. Branded
179 Calories
21.4g Protein
0g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,161mg 50%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 67%
Carbs 0g 0%
Fat 10.7g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 321 MG 7%
Sodium, Na 1,161 MG 50%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Berger Paints Trinidad Limited, NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL 181 21.1g 2.1g 8.8g Transnational, SEAFOOD COCKTAIL IN BRINE, CLAMS, SCALLOPS & MUSSELS 80 12.5g 1.8g 1.8g Berger Paints Trinidad Limited, NORWEGIAN SALMON SLICES, SMOKED 181 15.8g 7.0g 10.5g TAMPA BAY FISHERIES, SALMON, HONEY BOURBAN 211 19.7g 3.5g 12.7g Slade Gorton &, TILAPIA SEASONED WITH SEASONED GRILL RUB 97 19.5g 0g 1.8g Dulcich, SOCKEYE SALMON 123 21.1g 0g 3.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ATLANTIC NOVA SALMON

ATLANTIC NOVA SALMON is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON (COLOR ADDED WITH FEED), SALT, SODIUM NITRITE (PRESERVATIVE) HARDWOOD SMOKE.

Dietary Information

ATLANTIC NOVA SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ATLANTIC NOVA SALMON include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ATLANTIC NOVA SALMON gets 48% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Vita Food Products, ATLANTIC NOVA SALMON

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