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Know what is on your plate.

Vita Food Products, ATLANTIC NOVA SALMON

Fish & Seafood Vita Food Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
21.4g Protein
0g Carbs
10.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 67%
Carbs 0g 0%
Fat 10.7g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,161mg 50%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 321 MG 7%
Sodium, Na 1,161 MG 50%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ATLANTIC NOVA SALMON

ATLANTIC NOVA SALMON is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SALMON (COLOR ADDED WITH FEED), SALT, SODIUM NITRITE (PRESERVATIVE) HARDWOOD SMOKE.

Dietary Information

ATLANTIC NOVA SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ATLANTIC NOVA SALMON include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ATLANTIC NOVA SALMON gets 48% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Vita Food Products, ATLANTIC NOVA SALMON

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More in Fish & Seafood

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