Louisiana Fish Fry — AT HOME SPICY CHICKEN WINGS SEASONED COATING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 288 MG | 6% | |
| Sodium, Na | 2,941 MG | 128% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (128% of Daily Value per 100g).
About AT HOME SPICY CHICKEN WINGS SEASONED COATING MIX
AT HOME SPICY CHICKEN WINGS SEASONED COATING MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 70.6g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SPICES, SALT, YELLOW CORN MEAL, CORN STARCH, DRIED GARLIC, NATURAL FLAVOR, PAPRIKA
Dietary Information
AT HOME SPICY CHICKEN WINGS SEASONED COATING MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AT HOME SPICY CHICKEN WINGS SEASONED COATING MIX include Sodium, Na (128% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, AT HOME SPICY CHICKEN WINGS SEASONED COATING MIX gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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