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AbiMar, ASSORTED CREME COOKIES, ASSORTED CREME

Cookies & Biscuits AbiMar Foods, Inc. Branded
429 Calories
2.9g Protein
65.7g Carbs
14.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 65.7g 79%
Fat 14.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 243 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Kingston Marketing, ICED OATMEAL SOFT COOKIES, ICED OATMEAL 440 4g 68g 16g Kingston Marketing, OLD FASHIONED OATMEAL COOKIES 429 3.6g 67.9g 16.1g Kingston Marketing, SUGAR COOKIES 429 3.6g 67.9g 14.3g Kingston Marketing, OLD FASHIONED ICED OATMEAL COOKIES 429 3.6g 67.9g 16.1g Kingston Marketing, CHOCOLATE CANDY COOKIES, CHOCOLATE CANDY 417 2.8g 69.4g 16.7g Topco Associates, CHOCOLATE CHIP MINI COOKIES, CHOCOLATE CHIP 481 7.4g 70.4g 22.2g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ASSORTED CREME COOKIES, ASSORTED CREME

Lil' Dutch Maid Assorted Creme Cookies are sandwich-style cookies with enriched wheat flour shells and a sweet creme filling, made with palm oil and dextrose. A 35 g serving delivers 429 calories, 2.86 g of protein, 65.7 g of carbohydrates, 14.3 g of fat, and 2.9 g of fiber. The variety pack format includes multiple creme flavors. At nearly 430 calories per serving, these are a calorie-dense snack best portioned carefully.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, MALTED BARLEY FLOUR, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE.

Calorie Breakdown

At 429 calories per 100 grams, ASSORTED CREME COOKIES, ASSORTED CREME gets 3% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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