Know what is on your plate.
Nature's Bakery, FIG BAR, PEACH APRICOT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FIG BAR, PEACH APRICOT
A stone-ground whole wheat fig bar with peach apricot filling from Nature's Bakery. Per 100g it delivers 393 calories, 3.6g protein, 71.4g carbs, 8.9g fat, and 7.1g fiber. The outer dough uses stone-ground whole wheat flour, rolled oats, and oat fiber; the filling blends fig paste with peach puree, dried apricots, and apple powder, colored naturally with turmeric and annatto. Sweetened with dried cane sugar and brown rice syrup. No high fructose corn syrup. Contains wheat. A more wholesome snack bar compared to conventional cookie-based options. Vegan.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, PEACH APRICOT PASTE (NATURALLY MILLED SUGAR, DRIED CANE SUGAR, RICE STARCH, APPLE POWDER, PEACH PUREE, APRICOTS, GLYCERIN, NATURAL FLAVORS, CITRIC ACID, PECTIN, LOCUST BEAN GUM, TURMERIC AND ANNATTO EXTRACT FOR COLOR), CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR (AMMONIA-FREE), OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
FIG BAR, PEACH APRICOT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FIG BAR, PEACH APRICOT gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, FIG BAR, PEACH APRICOT
See how Nature's Bakery, FIG BAR, PEACH APRICOT compares to other foods in terms of nutrition:
- Nature's Bakery, FIG BAR, PEACH APRICOT vs Snyder's-Lance, LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER
- Nature's Bakery, FIG BAR, PEACH APRICOT vs Snyder's-Lance, LANCE, SPRINKLED SUGAR COOKIE SANDWICHES, SWEET CREME, SWEET CREME
- Nature's Bakery, FIG BAR, PEACH APRICOT vs Snyder's-Lance, LANCE, QUICK STARTS, GRANOLA BREAKFAST BISCUIT SANDWICHES, PEANUT BUTTER, PEANUT BUTTER
- Nature's Bakery, FIG BAR, PEACH APRICOT vs LOACKER, WAFER SNACKS FILLED WITH CREAM, VANILLA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.