Know what is on your plate.
LAURIERI, COOKIES WITH COCONUT, COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 283 MG | 12% |
About COOKIES WITH COCONUT, COCONUT
Produced by Laurieri, these coconut cookies are made from wheat flour, sugar, sunflower oil, desiccated coconut, raising agents (ammonium bicarbonate and sodium bicarbonate), and flavorings. Per 100 g they supply 467 calories, 6.7 g of protein, 73.3 g of carbohydrates, and 20 g of fat -- a high-sugar, high-fat profile consistent with most sweet biscuit products. The coconut provides a modest amount of saturated fat and natural flavor without adding nutritional complexity. No dairy, eggs, or soy are listed, which may appeal to vegan consumers, though allergen cross-contamination should be verified. Contains wheat. An occasional sweet treat rather than a nutritious snack option; best enjoyed in small portions as part of a balanced diet.
Ingredients
WHEAT FLOUR, SUGAR, SUNFLOWER OIL, DESICCATED COCONUT, RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), FLAVOURINGS.
Calorie Breakdown
At 467 calories per 100 grams, COOKIES WITH COCONUT, COCONUT gets 6% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LAURIERI, COOKIES WITH COCONUT, COCONUT
See how LAURIERI, COOKIES WITH COCONUT, COCONUT compares to other foods in terms of nutrition:
- LAURIERI, COOKIES WITH COCONUT, COCONUT vs Topco Associates, FULL CIRCLE, CHOCOLATE CHIP PEACAN COOKIES
- LAURIERI, COOKIES WITH COCONUT, COCONUT vs Topco Associates, HONEY GRAHAM CRACKERS, HONEY GRAHAM
- LAURIERI, COOKIES WITH COCONUT, COCONUT vs Topco Associates, CHOCOLATE CHIP MINI COOKIES, CHOCOLATE CHIP
- LAURIERI, COOKIES WITH COCONUT, COCONUT vs Simple Mills, CHOCOLATE CHIP COOKIE ALMOND FLOUR MIX, CHOCOLATE CHIP COOKIE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.