COOKIES WITH COCONUT vs WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COOKIES WITH COCONUT: 3
vs
WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES: 3
(5 ties)
Overview
| Nutrient | COOKIES WITH COCONUT | WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 478 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 73.3 g | 73.9 g | |
| Fat | 20 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES WITH COCONUT | WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES WITH COCONUT | WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 348 MG |