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NOT A BRANDED ITEM, GINGER THINS

Cookies & Biscuits NOT A BRANDED ITEM Branded
500 Calories
6.7g Protein
73.3g Carbs
23.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 73.3g 27%
Dietary Fiber 2g 7%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 6%
Carbs 73.3g 71%
Fat 23.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 167 MG 4%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About GINGER THINS

Thin, crisp ginger-spiced cookies sold under a store-brand label, in the style of European ginger thins or pepparkakor. Per 100 g, they provide 500 calories, 6.67 g protein, 73.33 g carbohydrates, 23.33 g fat, and 2 g fiber. The dough combines wheat flour with a margarine base (palm, shea, and coconut oils), sugar, sugar syrup, and warming spices -- cinnamon, ginger, and cloves. Sodium carbonates serve as the leavening agent. The fat content reflects the shortbread-like nature of this cookie style. The 30 g serving delivers about 150 calories. These are best suited as an accompaniment to coffee or tea, or as a seasonal holiday cookie. Those with tree nut allergies should note the coconut oil in the margarine blend.

Ingredients

WHEAT FLOUR, MARGARINE (VEGETABLE OIL(PALM, SHEA, COCONUT), WATER, SALT, EMULSIFIER (MONO-AND DIGLYCERIDES OF FATTY ACIDS), FLAVOR, CITRIC ACID), SUGAR, SUGAR SYRUP, SODIUM CARBONATES, CINNAMON, GINGER, CLOVES.

Dietary Information

Notable micronutrients in GINGER THINS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GINGER THINS gets 5% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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