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FRESH & EASY, ASPARAGUS WITH BUTTER

Other Deli FRESH & EASY Branded
62 Calories
1.8g Protein
3.5g Carbs
4.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 93mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 18%
Carbs 3.5g 36%
Fat 4.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 93 MG 4%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Blount Seafood, MAC & CHEESE 151 7.0g 13.7g 7.8g CUCINA & AMORE, QUINOA MEAL, ARTICHOKE & ROASTED PEPPERS 116 3.6g 16.1g 4.5g PULMUONE, CLAM BEAN PASTA SOUP SAUCE 100 7.7g 10.8g 2.7g FRESH & EASY, CAULIFLOWER MASH 95 2.1g 12.7g 4.8g AMERICAN KITCHEN, TRADITIONAL MASHED POTATOES 119 2.2g 17.8g 4.3g AMERICAN KITCHEN, POTATO GRATIN 133 6.7g 11.7g 6.7g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About ASPARAGUS WITH BUTTER

Fresh and Easy Asparagus with Butter is a minimally processed prepared vegetable side from Fresh and Easy, combining fresh asparagus with a simple garlic-herb butter. Per 100 g, it provides 62 kcal, 4.42 g fat, 3.54 g carbohydrates, 1.77 g protein, and 1.8 g fiber. The butter is made from cream, salt, garlic, and spice -- a straightforward compound butter formulation with no artificial additives. Asparagus is a low-calorie vegetable naturally rich in folate, vitamin K, and vitamin C, as well as inulin-type dietary fiber. The buttered preparation adds modest fat and flavor without significantly altering the vegetable's nutritional profile. A convenient ready-to-cook or ready-to-reheat side dish requiring minimal preparation effort and offering a clean ingredient list.

Ingredients

ASPARAGUS, BUTTER (CREAM, SALT, GARLIC, SPICE).

Dietary Information

ASPARAGUS WITH BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, ASPARAGUS WITH BUTTER gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, ASPARAGUS WITH BUTTER

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