ASPARAGUS WITH BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 93 MG | 4% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About ASPARAGUS WITH BUTTER
ASPARAGUS WITH BUTTER is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 3.5g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ASPARAGUS, BUTTER (CREAM, SALT, GARLIC, SPICE).
Dietary Information
ASPARAGUS WITH BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, ASPARAGUS WITH BUTTER gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.
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