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Atlantic Natural — HAWAIIAN BOWL WITH PINEAPPLE AND BROWN RICE, PINEAPPLE AND BROWN RICE

Other Deli Atlantic Natural Foods LLC Branded
126 Calories
4.6g Protein
22.5g Carbs
1.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 12%
Total Carbohydrate 22.5g 8%
Dietary Fiber 2.5g 9%
Total Sugars 5.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 16%
Carbs 22.5g 78%
Fat 1.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 211 MG 4%
Sodium, Na 274 MG 12%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About HAWAIIAN BOWL WITH PINEAPPLE AND BROWN RICE, PINEAPPLE AND BROWN RICE

Loma Linda Hawaiian Bowl with Pineapple and Brown Rice is a plant-based canned entree made from brown rice, pineapple, textured soy protein, red pepper, peas, and onion in a soy sauce and ginger-seasoned broth with soybean oil. A 285g serving has 126 calories, 1.75g fat, 22.46g carbs, 2.5g fiber, and 4.56g protein. Compound flavor ingredients including onion flavor and garlic flavor with maltodextrin are used alongside the dried vegetables.

Ingredients

WATER, BROWN RICE, PINEAPPLE, TEXTURED SOY PROTEIN, RED PEPPER, PEAS, ONION, SOYBEAN OIL, SUGAR, GINGER, SOY SAUCE (SOYBEAN, RICE), ONION FLAVOR (MALTODEXTRIN, SALT, VEGETABLE OIL, MAGNESIUM CARBONATE), YEAST EXTRACT, SALT, BLACK PEPPER, SMOKE FLAVOR (MALTODEXTRIN, SALT, NATURAL FLAVOR, CELLULOSE POWDER), GARLIC FLAVOR (MALTODEXTRIN, SALT, VEGETABLE OIL, MAGNESIUM CARBONATE), PAPRIKA OLEORESIN.

Dietary Information

HAWAIIAN BOWL WITH PINEAPPLE AND BROWN RICE, PINEAPPLE AND BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 126 calories per 100 grams, HAWAIIAN BOWL WITH PINEAPPLE AND BROWN RICE, PINEAPPLE AND BROWN RICE gets 14% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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