Mah, ASPARAGUS RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 559 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About ASPARAGUS RAVIOLI
Giovanni Rana Asparagus Ravioli has a filling of ricotta, fresh asparagus, mascarpone, mozzarella, roasted onions, chicory root fiber, and butter inside an egg pasta shell. A 102g serving has 235 calories, 9.8g protein, 35.29g carbs, 7.84g fat, and 5.9g fiber. A refrigerated fresh pasta product with a rich, creamy filling. The chicory root fiber contributes to the higher-than-typical fiber count for a pasta dish.
Ingredients
FILLING(RICOTTA CHEESE, (WHEY, WHOLE MILK, CREAM,VINEGAR), ASPARAGUS, WHEY, ROASTED ONIONS, CHICORY ROOT FIBER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), UNSALTED BUTTER (CREAM), MASCARPONE CHEESE(PASTEURIZED MILK, CREAM,CITRIC ACID), ,MOZZARELLA CHEESE(PASTEURIZED CULTURED MILK, SALT, ENZYMES), VEGETABLE FIBER, 2% OR LESS OF SALT, GARLIC, NATURAL FLAVORS, TOASTED ONIONS, SPICE).
Dietary Information
ASPARAGUS RAVIOLI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ASPARAGUS RAVIOLI include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, ASPARAGUS RAVIOLI gets 17% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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