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Pastificio Lucio Garofalo Spa — 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, MEZZE MANICHE RIGATE NO. 32

Pasta by Shape & Type Pastificio Lucio Garofalo Spa Branded
375 Calories
12.5g Protein
78.6g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 78.6g 85%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 179 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
At Collection — EMILIA, SPINACH GNOCCHI 133 3.3g 29.2g 0.4g Delverde Industrie Alimentari S.P.A — ANGEL HAIR NESTS WITH SPRING WATER 339 12.5g 69.6g 1.8g Bay Valley — ENRICHED SPAGHETTI PRODUCT 357 12.5g 73.2g 1.8g Bay Valley — ANGEL HAIR, WHOLE WHEAT VERMICELLI PRODUCT 339 12.5g 71.4g 2.7g Bay Valley — CORN & RICE PASTA BLEND PENNE 357 5.4g 80.4g 1.8g Bay Valley — THIN SPAGHETTI, ENRICHED SPAGHETTI PRODUCT 357 12.5g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, MEZZE MANICHE RIGATE NO. 32

Garofalo Mezze Maniche Rigate No. 32 is made from 100% durum wheat semolina - just the wheat and water, no additives. The shape (short, ridged tubes) is one of the better pasta forms for chunky meat sauces and baked dishes because the ridges grip sauce and the wide tube opening lets fillings enter. Garofalo is a Neapolitan producer with a long track record; the semolina is bronze-die extruded, giving the surface a slightly rough texture that holds sauce better than Teflon-extruded pasta. Protein and fiber are on par with other quality semolina shapes.

Ingredients

DURUM WHEAT SEMOLINA.

Dietary Information

100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, MEZZE MANICHE RIGATE NO. 32 is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, MEZZE MANICHE RIGATE NO. 32 gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pastificio Lucio Garofalo Spa — 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, MEZZE MANICHE RIGATE NO. 32

See how Pastificio Lucio Garofalo Spa — 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, MEZZE MANICHE RIGATE NO. 32 compares to other foods in terms of nutrition:

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