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United Natural, ASIAN GOURMET, SLICED MANGO IN SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About ASIAN GOURMET, SLICED MANGO IN SYRUP
Asian Gourmet Sliced Mango in Syrup by United Natural Foods contains mango, water, and sugar. Per 100g it provides 75 calories, 18.3g of carbs, 0.8g of fiber, and no fat or protein. The simple three-ingredient list means no artificial additives. It works well as a topping for rice pudding, yogurt, or oatmeal, or eaten directly from the can as a convenient fruit serving.
Ingredients
MANGO, WATER, SUGAR.
Dietary Information
ASIAN GOURMET, SLICED MANGO IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAN GOURMET, SLICED MANGO IN SYRUP include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, ASIAN GOURMET, SLICED MANGO IN SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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