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Know what is on your plate.

Smart & Final Iris, MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP, MANDARIN IN LIGHT SYRUP

Canned Fruit Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0.7g Protein
12.1g Carbs
0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 6%
Carbs 12.1g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0.7g 3%
Total Sugars 12.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 7 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP, MANDARIN IN LIGHT SYRUP

Whole mandarin orange segments canned in a light syrup of water, sugar, and citric acid, this First Street product preserves the tender texture and mild sweetness of the fruit reasonably well. Lower in added sugar than heavy syrup alternatives, these segments work well over cottage cheese, in fruit salads, or as a quick snack straight from the can.

Ingredients

MANDARIN ORANGE WHOLE SEGMENTS, WATER, SUGAR, CITRIC ACID.

Dietary Information

MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP, MANDARIN IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP, MANDARIN IN LIGHT SYRUP gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP, MANDARIN IN LIGHT SYRUP

See how Smart & Final Iris, MANDARIN WHOLE SEGMENT ORANGES IN LIGHT SYRUP, MANDARIN IN LIGHT SYRUP compares to other foods in terms of nutrition:

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