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Wal-Mart, CHOCOLATE FLAVORED PARFAIT, CHOCOLATE

Canned Fruit Wal-Mart Stores, Inc. Branded
333 Calories
2.6g Protein
35.9g Carbs
20.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 308mg 13%
Total Carbohydrate 35.9g 13%
Dietary Fiber 1.3g 5%
Total Sugars 24.4g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 4%
Carbs 35.9g 61%
Fat 20.5g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 90 MG 2%
Sodium, Na 308 MG 13%

About CHOCOLATE FLAVORED PARFAIT, CHOCOLATE

Freshness Guaranteed Chocolate Flavored Parfait is a Walmart store-brand deli-bakery dessert item sold under the Freshness Guaranteed label, which covers Walmart's fresh-prepared and refrigerated bakery products. It is categorized in the USDA database under Canned Fruit, though the product is a layered chocolate dessert parfait rather than a conventional canned fruit item. Per 100 grams, it delivers approximately 333 calories, 20.51 g of fat, 35.90 g of carbohydrates, 2.56 g of protein, and 1.30 g of dietary fiber.

The ingredient list is led by water, granulated cane sugar, and palm kernel oil, followed by bleached enriched wheat flour and partially skimmed milk. The product contains high fructose corn syrup, which is a cost-reducing sweetener commonly used in processed desserts. Notably, the margarine component contains soybean oil and whey, and the formulation includes natural and artificial flavors, polysorbate 60, and sorbitan monostearate as emulsifiers. Beta-carotene and FD&C Red No. 40 are used as colorants. Potassium sorbate functions as a mold-inhibiting preservative.

Allergen considerations: this product contains wheat (enriched flour), milk (partially skimmed milk, sodium caseinate, whey), eggs (liquid whole egg), and soy (soybean oil, soy lecithin). It is not suitable for individuals with gluten intolerance or lactose sensitivity. The presence of palm kernel oil and vegetable shortening indicates a moderately high saturated fat content. The USDA record may reflect a legacy formulation, as palm-oil-based shortenings have largely replaced partially hydrogenated oils following the 2015 FDA trans-fat GRAS removal; no partially hydrogenated oils appear explicitly in the current ingredient list.

Ingredients

WATER, GRANULATED CANE SUGAR, PALM KERNEL OIL, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), PARTIALLY SKIMMED MILK (PART-SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3), LIQUID WHOLE EGG, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (CANOLA OIL AND/OR SOY OIL), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK), VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), HIGH FRUCTOSE CORN SYRUP, UNSWEETENED CHOCOLATE, FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), COCONUT OIL, SODIUM CASEINATE (FROM MILK), WHEY (MILK), POLYSORBATE 60, DEXTROSE, BAKING SODA, SALT, RICE STARCH, CITRUS FIBER, SORBITAN MONOSTEARATE, XANTHAN GUM, COCOA BUTTER, GUAR GUM, SOY LECITHIN (AN EMULSIFIER), GUM ARABIC, CELLULOSE GUM, BETA-CAROTENE (COLOR), DEXTRIN, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED #40, SODIUM ALGINATE, SODIUM PHOSPHATE.

Calorie Breakdown

At 333 calories per 100 grams, CHOCOLATE FLAVORED PARFAIT, CHOCOLATE gets 3% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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