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Relish Labs — ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS, TOMATO BASIL COUSCOUS

Other Deli Relish Labs LLC Branded
188 Calories
12.4g Protein
14.7g Carbs
8.3g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 392mg 17%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0.3g 1%
Total Sugars 1.3g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 35%
Carbs 14.7g 42%
Fat 8.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 392 MG 17%

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Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS, TOMATO BASIL COUSCOUS

ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS, TOMATO BASIL COUSCOUS is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 14.7g of carbohydrates, and 8.3g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GROUND TURKEY (TURKEY, ROSEMARY EXTRACT), PEARL COUSCOUS (DURUM WHEAT FLOUR), GRAPE TOMATOES, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), SHREDDED ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL PESTO (BASIL, CANOLA OIL, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, RENNET/ MICROBIAL ENZYME, POWDERED CELLULOSE], WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, HERBS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), BUTTER (PASTEURIZED CREAM, SALT), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), ONION SALT (SALT, ONION)

Calorie Breakdown

At 188 calories per 100 grams, ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS, TOMATO BASIL COUSCOUS gets 26% of its calories from protein, 31% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Relish Labs — ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS, TOMATO BASIL COUSCOUS

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