ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS vs BROCCOLI & QUINOA LEMON GARLIC SAUTE
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & QUINOA LEMON GARLIC SAUTE wins in 6 out of 11 nutrient categories
ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS: 3
vs
BROCCOLI & QUINOA LEMON GARLIC SAUTE: 6
(2 ties)
Overview
| Nutrient | ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS | BROCCOLI & QUINOA LEMON GARLIC SAUTE | Winner |
|---|---|---|---|
| Calories | 188 cal | 93 cal | |
| Protein | 12.4 g | 2.9 g | |
| Carbs | 14.7 g | 10 g | |
| Fat | 8.3 g | 5 g | |
| Fiber | 0.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS | BROCCOLI & QUINOA LEMON GARLIC SAUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | ASIAGO TURKEY MEATBALLS WITH TOMATO BASIL COUSCOUS OVEN KITS | BROCCOLI & QUINOA LEMON GARLIC SAUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 392 MG | 271 MG |