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Milton G. Waldbaum — ASIAGO & PARMESAN NATURAL CHEESE BLEND, ASIAGO & PARMESAN

Cheese Milton G. Waldbaum Company Branded
393 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,179mg 51%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,032mg 79%
Iron 0mg 0%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,032 MG 79%
Iron, Fe 0 MG 0%
Potassium, K 79 MG 2%
Sodium, Na 1,179 MG 51%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lifeway — ORGANIC FARMER CHEESE, STRAWBERRY, ROSEHIP 77 9.9g 7.0g 0.7g Borden — SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK 393 21.4g 3.6g 32.1g Wal-Mart — SLICED WHITE PASTEURIZED PROCESS AMERICAN CHEESE 368 21.1g 5.3g 31.6g Wawa Incorporated — COTTAGE CHEESE, PINEAPPLE 71 8.3g 6.4g 1.6g Supervalu — CHEDDAR CHEESE WITH CRANBERRIES, CRANBERRY 393 21.4g 7.1g 28.6g Hot Wachula's — GOAT CHEESE WITH ROSEMARY 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (79% of Daily Value per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About ASIAGO & PARMESAN NATURAL CHEESE BLEND, ASIAGO & PARMESAN

ASIAGO & PARMESAN NATURAL CHEESE BLEND, ASIAGO & PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

ASIAGO & PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, STARCH, AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

ASIAGO & PARMESAN NATURAL CHEESE BLEND, ASIAGO & PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAGO & PARMESAN NATURAL CHEESE BLEND, ASIAGO & PARMESAN include Calcium, Ca (79% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ASIAGO & PARMESAN NATURAL CHEESE BLEND, ASIAGO & PARMESAN gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton G. Waldbaum — ASIAGO & PARMESAN NATURAL CHEESE BLEND, ASIAGO & PARMESAN

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