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GLK, ARTISANAL KRAUT, DILL & GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About ARTISANAL KRAUT, DILL & GARLIC
Saverne Artisanal Kraut Dill and Garlic by GLK Foods is a fermented cabbage condiment seasoned with dill weed and garlic. Each 30g serving contains only 17 calories, 3.33g of carbs, and 3.3g of fiber with no fat or protein, making it an exceptionally low-calorie, fiber-rich fermented food.
Ingredients
CABBAGE, WATER, SALT, DILL WEED, GARLIC, NATURAL FLAVOR (INCLUDING YEAST EXTRACT), SODIUM BENZOATE AND SODIUM BISULFITE (PRESERVATIVES).
Dietary Information
ARTISANAL KRAUT, DILL & GARLIC is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTISANAL KRAUT, DILL & GARLIC include Sodium, Na (23% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, ARTISANAL KRAUT, DILL & GARLIC gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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