Life Balance, ARTISAN CRISPS, CRANBERRY COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ARTISAN CRISPS, CRANBERRY COCONUT
Kii Naturals Cranberry Coconut Artisan Crisps from Life Balance contain 250 calories per 20g serving with 55g carbs, 5g protein, and 2g fat. Made with wheat flour, cane sugar, dried cranberries, bulgur, coconut, oats, and Greek yogurt, these artisan crackers provide 5g of dietary fiber per serving.
Ingredients
WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), PURE CANE SUGAR, DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), BULGUR, COCONUT, OATS, GREEK YOGURT (SKIM MILK, CREAM, BACTERIAL CULTURE), SODIUM BICARBONATE, HONEY, HIMALAYAN PINK SALT, NATURAL FLAVOR.
Dietary Information
ARTISAN CRISPS, CRANBERRY COCONUT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ARTISAN CRISPS, CRANBERRY COCONUT gets 8% of its calories from protein, 88% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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