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Harry and David, ARTICHOKES

Pickles, Olives, Peppers & Relishes Harry and David Branded
117 Calories
0g Protein
6.7g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 40%
Fat 10g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 417 MG 18%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Sahara Cuisine, WHOLE FOODS MARKET, SWEET ROASTED RED PEPPER 107 3.6g 14.3g 3.6g Harry's Farmers, WHOLE FOODS MARKET, SPRING ONION AND JALAPENO SPREAD 321 10.7g 3.6g 32.1g Harry's Farmers, WHOLE FOODS MARKET, SALMON CAESAR SALAD 172 7.1g 6.5g 13.9g Harry's Farmers, WHOLE FOODS MARKET, ORGANIC MESS O' GREENS CHICKEN SALAD 158 7.2g 6.9g 11.7g Harry's Farmers, WHOLE FOODS MARKET, ORGANIC PECAN FETA SALAD 257 2.4g 17.3g 20.9g Chica Bella, KICKIN' MULE, SPICY CHOW CHOW 50 0g 13.3g 0g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About ARTICHOKES

Harry and David Artichokes provide 117 calories per 30g serving with 10g fat and 3.3g fiber. Artichoke hearts marinated with tomatoes, red bell peppers, black olives, extra virgin olive oil, balsamic vinegar, and garlic make an elegant addition to antipasto boards, pasta dishes, and flatbreads.

Ingredients

ARTICHOKES, TOMATOES, RED BELL PEPPERS, BLACK OLIVES (WITH SALT, FERROUS GLUCONATE), EXTRA VIRGIN OLIVE OIL, ONIONS, BALSAMIC VINEGAR (CONTAINS SULFITES), GARLIC, SPICES, SALT, LEMON JUICE CONCENTRATE, MERLOT WINE (CONTAINS SULFITES), SUGAR, CITRIC ACID.

Calorie Breakdown

At 117 calories per 100 grams, ARTICHOKES gets 0% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

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