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Ready Pac Produce, CHOPPED SALAD BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About CHOPPED SALAD BLEND
Ready Pac Foods Chopped Salad Blend is a pre-packaged vegetable mix providing just 29 calories per 85g serving with 5.88g of carbs and 2.4g of fiber. Romaine, broccoli, red cabbage, savoy cabbage, green onion, and carrots make it a very low-calorie, fiber-containing salad base.
Ingredients
ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, GREEN ONION, CARROTS.
Dietary Information
CHOPPED SALAD BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED SALAD BLEND include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, CHOPPED SALAD BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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