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P.S.L. Food — ARTICHOKE HEARTS IN WATER

Pickles, Olives, Peppers & Relishes P.S.L. Food Market, Inc. Branded
36 Calories
3.6g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 33%
Carbs 7.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Sodium, Na 393 MG 17%

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Border — MED GLUTEN FREE SPIRITED VODKA JALAPENOS, MED, VODKA JALAPENOS 67 0g 13.3g 0g Border — SPIRITED MED RUM JALAPENOS SLICES IN SALTED, RUM BRINE, RUM 67 0g 13.3g 0g Border — MED TEQUILA JALAPENO SLICES IN SALTED, TEQUILA BRINE, TEQUILA 67 0g 13.3g 0g El Encanto — JOE BACA AUTUMN ROAST GREEN CHILE 17 0g 3.3g 0g El Encanto — SEASONED CHOPPED GREEN CHILE 17 0g 6.7g 0g Food Match — PEPPADEW PEPPERS 117 3.3g 26.7g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About ARTICHOKE HEARTS IN WATER

Tantillo Artichoke Hearts in Water from P.S.L. Food Market provide just 36 calories per 28g serving, with 7.14g of carbohydrates, 3.57g of protein, and no fat. At 3.6g of fiber per serving, these quartered artichoke hearts are an excellent fiber source, packed in water with citric and ascorbic acids to preserve their natural color.

Ingredients

QUARTERED ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND ASCORBIC ACID (TO PRESERVE COLOR).

Dietary Information

ARTICHOKE HEARTS IN WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, ARTICHOKE HEARTS IN WATER gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare P.S.L. Food — ARTICHOKE HEARTS IN WATER

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