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P.S.L. Food, ARTICHOKE HEARTS IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ARTICHOKE HEARTS IN WATER
Tantillo Artichoke Hearts in Water from P.S.L. Food Market provide just 36 calories per 28g serving, with 7.14g of carbohydrates, 3.57g of protein, and no fat. At 3.6g of fiber per serving, these quartered artichoke hearts are an excellent fiber source, packed in water with citric and ascorbic acids to preserve their natural color.
Ingredients
QUARTERED ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND ASCORBIC ACID (TO PRESERVE COLOR).
Dietary Information
ARTICHOKE HEARTS IN WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, ARTICHOKE HEARTS IN WATER gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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