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Power-Selles Imports, ARTICHOKE HEARTS

Canned Vegetables Power-Selles Imports Branded
19 Calories
1.3g Protein
3.3g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 29%
Carbs 3.3g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 339 MG 15%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
F.A.B, FANCY SLICED CARROTS 28 0.8g 6.3g 0g Soofer, STUFFED VINE LEAVES 167 1.7g 19.2g 9.2g Associated Wholesale Grocers, WHOLE KERNEL SWEET CORN 56 1.6g 10.4g 1.2g Associated Wholesale Grocers, FANCY CUT GREEN BEANS 17 0.8g 3.3g 0g La Preferida, WHOLE GREEN CHILES ROASTED AND PEPPED, MILD 33 0g 6.7g 0g Pacific Coast Producers, SLICED WATER CHESTNUTS 64 1.4g 15.7g 0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ARTICHOKE HEARTS

Tender quartered artichoke hearts packed in water from Matiz Navarro, imported by Power-Selles. Per 100g they provide just 19 calories, 1.3g protein, 3.3g carbs, 1.3g fiber, and no fat. Preserved with ascorbic acid to maintain color and freshness, this minimal ingredient product is suitable for antipasto platters, pasta dishes, salads, pizza toppings, and dips. The mild, slightly briny flavor is versatile across Mediterranean-style recipes. Vegan, gluten-free, and low-calorie. A practical pantry staple for clean-label eating.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, ANTIOXIDANT: ASCORBIC ACID.

Dietary Information

ARTICHOKE HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, ARTICHOKE HEARTS gets 28% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Power-Selles Imports, ARTICHOKE HEARTS

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