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Know what is on your plate.

Lehi Valley Trading, ARIZONA SNACK COMPANY, LIGHTLY SALTED POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About ARIZONA SNACK COMPANY, LIGHTLY SALTED POPCORN

Arizona Snack Company lightly salted popcorn is made from popcorn, canola oil, and sea salt. A 28g serving provides 464 calories, 10.71g protein, 64.29g carbs, 17.86g fat, and 10.7g fiber. A simple three-ingredient snack with a light seasoning.

Ingredients

POPCORN, CANOLA AND/OR OIL, SEA SALT.

Dietary Information

ARIZONA SNACK COMPANY, LIGHTLY SALTED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ARIZONA SNACK COMPANY, LIGHTLY SALTED POPCORN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ARIZONA SNACK COMPANY, LIGHTLY SALTED POPCORN gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading, ARIZONA SNACK COMPANY, LIGHTLY SALTED POPCORN

See how Lehi Valley Trading, ARIZONA SNACK COMPANY, LIGHTLY SALTED POPCORN compares to other foods in terms of nutrition:

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