Columbus Manufacturing — APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (43% DV).
About APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED
APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, BROWN SUGAR, CONTAINS 2%, OF LESS OF SALT, VINEGAR, RICE STARCH, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER AND SEA SALT), YEAST EXTRACT, CARRAGEENAN (FROM SEAWEED), CITRUS EXTRACT.
Dietary Information
APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, APPLEWOOD SMOKED UNCURED HAM, APPLEWOOD SMOKED gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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