Food City, BOLOGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (43% DV).
About BOLOGNA
Lay Meats Bologna by Food City delivers 237 calories, 10.5g of protein, and 21.1g of fat per 38g serving with zero carbs or fiber. Made from mechanically separated chicken, pork, and beef with corn syrup, sodium lactate, and sodium nitrite, it is a classic processed deli meat. The high fat content is characteristic of standard bologna formulations.
Ingredients
MECHANICALLY SEPARATED CHICKEN, MEAT (PORK, BEEF), WATER, SALT, CORN SYRUP, DEXTROSE, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, OLEORESIN OF PAPRIKA.
Dietary Information
BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLOGNA include Sodium, Na (43% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, BOLOGNA gets 18% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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